Featured – Sanet Cilliers

Mindfulness

Sanet Cilliers — Sun, 20 Aug 2017 14:41:52 +0000

I tend to trap myself in a constant planning mode. Always considering the what if’s and ways to plan ahead.

The post Mindfulness appeared first on Sanet Cilliers.

Sanet Cilliers — Sun, 23 Jul 2017 16:27:05 +0000

This blog post is written by a guest blogger, Aldi Geyer. Try to Google “Why does my energy get depleted?”,.

Sanet Cilliers — Sun, 09 Jul 2017 15:06:25 +0000

Over the years I have had an on again / off again relationship with nuts. I was influenced by the.

Sanet Cilliers — Sat, 01 Jul 2017 16:52:02 +0000

As a young girl, my mother has taught me to drink warm lemon water (with a dash of honey) first.

Sanet Cilliers — Sat, 17 Jun 2017 13:13:19 +0000

I have rediscovered Castor Oil. And, I have changed my hate relationship with Castor Oil to kind of a love.

Sanet Cilliers — Mon, 22 May 2017 12:21:19 +0000

It seems most of us go through bouts of “negative thinking”. As a health coach, I am particularly aware of.

Sanet Cilliers — Mon, 22 May 2017 08:29:59 +0000

May I introduce you to bone broth? “Double, double toil and trouble, fire burn and cauldron bubble”. Can you picture.

Sanet Cilliers — Thu, 18 May 2017 11:56:19 +0000

I am really, really, really EXCITED to kick off my health coaching blog! Good, with that being said, I can.